My story, at least at the beginning, is not much different from the story of another Thousands of women and men. Like many others I also had been a "couch potato" (I must admit). Until the age of 40 I was overweight, tried too many diets that failed, was generally unsatisfied, inconfident and lacked belief that I could really better my life, be healthy and loose weight. To my delight, I succedded to change. The change happened when I stopped dieting And started to live a healthy lifestyle, in the broadest sense of the word. I began to pay attention to all aspects of life and not just what I eat and how much Sports I do. On the way I realized that the way to maintain a balanced weight for a guest is to keep this time On balance, in all areas of life.
The way made me change my story, the way I was taught about choice, Commitment, responsibility, perseverance and many other things. But the most important thing I discovered was that I could. Today I know that - anyone can.
with love michal .
"The life you want, and no word on diet"
An exciting lecture, inspiring and thoughtful, focuses on our ability to choose and create the life we want.
It is always possible to narrow the gap between the life we live and the life we really want to live.
So what prevents us from living the life we want? Absence of time? Lack of resources? Inability to persevere? tiredness?
It seems to all of us that if we had more time, more money, more relationships. so maybe life would be much easier.
Question: Is this the truth?
The truth is that the life you want, that we all want, is formed somewhere deep deep between the head and the heart - with feeling!
We all want to feel good and a healthy, lifestyle is the means of creating the life that each of us wants for himself and for his family.
We live with more meaning, more vitality, joy, self-love, better physical and mental health.
In the lecture you get the answers to these and other questions:
What life do you want? Why do you want them? How can you get them?
The lecture is about an hour and a half.
The lecture is suitable for women and men and is accompanied by a presentation.
Technical needs: Madonna or Mobile Microphone, Projector + Barco and speakers